Good Mood Sleep PM
Liquid Softgels 54
Melatonin and L-Theanine for Sleep & Relaxation
Tap to zoom in 
Product Details
Brand: Irwin Naturals
Product Code: good-mood-sleep-pm-IRN
Servings per Container: 54
Quantity per Container: 54 Liquid Softgels
Good Mood Sleep PM from Irwin Naturals is formulated to address the root causes of sleep disruption using a blend of key ingredients to support restorative sleep. It incorporates melatonin to gently guide you into a peaceful slumber and regulate your body's circadian rhythms. This unique formula also employs L-Theanine and Rhodiola to counteract the stimulating effects of stress, fostering a state of calm and mental clarity. Alongside these, it combines relaxing botanicals such as Ashwagandha, Passionflower, Lemon Balm, and Chamomile, complemented by the addition of Magnesium and 5-HTP. Notably, 5-HTP plays a vital role in the conversion of tryptophan to serotonin, a neurotransmitter essential for regulating sleep.
- Melatonin helps regulate the body's circadian rhythm and promotes sleep.
- L-Theanine encourages the production of alpha brain waves associated with relaxation.
- Rhodiola enhances the body's response to stress and supports relaxation.
- Botanicals like Ashwagandha, Passionflower, Lemon Balm, and Chamomile foster relaxation and improved sleep quality.
- 5-HTP aids in the conversion of tryptophan to serotonin, a critical neurotransmitter in sleep regulation.
Suggested Usage
Adults: Take three (3) liquid soft gels with a glass (8oz) of water 30 minutes before bedtime to promote a restful sleep.
Ingredients
Serving Size: 3 Liquid Soft-Gels
Servings Per Container: 18
Calories 30
Total Fat 1.5g 2%
Total Carbohydrates 1g <1%
Protein 1g
Vitamin D (as Cholecalciferol) 5mcg (200 IU) 25%
Vitmain B6 (as Pyridoxine Hydrochloride) 10mg 588%
Magnesium (as Magnesium Citrate) 100mg 24%
Flaxseed Oil (seed) 1650mg
Chamomile extract (4:1) (flower) 150mg
L-Theanine 100mg
Passionflower extract (4:1) (flower)
100mg
Rhodiola (Rhodiola rosea) extract (root) 100mg
Ashwagandha powder (root) 50mg
5-Hydroxytryptophan (5-HTP) 50mg
-(from Griffonia simplicifolia extract) (seed)
Lemon Balm extract (10:1) (aerial) 50mg
Melatonin 3mg
BioPerine Complex 6mg
-(BioPerine Black Pepper extract (95% piperine) (fruit), Ginger extract (5% gingerols) (rhizome)
Other Ingredients: Gelatin, purified water, glycerin, annatto (color), beeswax, soy lecithin, maltodextrin, silicon dioxide, and titanium dioxide (color). No preservatives added.
Contains Soy.
Warnings
Do not use if safety seal is broken. Keep out of reach of children
- Check with your doctor before using this product if you are using medication, including antidepressants, and pain medication, or have any medical conditions, including digestive disorders.
- Do not use if you may become pregnant, are pregnant, or nursing.
- Do not exceed recommended daily intake.
- Not intended for persons under the age of 18.
- Do not use in conjunction with alcoholic beverages, when driving a motor vehicle, or while operating machinery.
.