The Big One Multivitamin with Iron
Metabolic Maintenance’s very popular one-per-day multivitamin and mineral supplement, with iron.
Brand: Metabolic Maintenance
Product Code: the-big-one-multivitamin-with-iron-MTM
Servings per Container: 90
Quantity per Container: 90 Capsules
The Big One® with Iron is a high-potency, one-per-day multivitamin/mineral capsule containing key nutrients at optimal levels. Although it provides a strong foundational range of nutrients to fill nutritional gaps in your diet, The Big One® with Iron can also be combined with additional supplements to further individualize your supplemental regimen. The Big One® with Iron is recommended for women in their childbearing years, those with low dietary intake of iron, or anyone requiring supplementary iron as determined by a healthcare professional. All three Big One® formulas contain the highest quality activated nutrients with no non-nutritive additives.
This formula features highly bioavailable, methylated forms of folate (L-methylfolate) and B-12 (methylcobalamin), phosphorylated forms of riboflavin and B-6, chelated minerals, natural mixed carotenoids, natural vitamin E and iron as ferrous bis-glycinate, a well-tolerated, bioavailable form.
- Provides key nutrients in bioavailable forms
- Provides beneficial trace minerals
- Convenient one-a-day dose
- Contains antioxidants with diverse contributions to healthy cellular function and repair.
One (1) capsule daily with a meal, or as directed by a healthcare professional.
Serving Size: 1 Capsule
Servings Per Container: 90
Vitamin A 2400mcg (267%)
-(as beta carotene and palmitate)
Vitamin C 125mg (139%)
-(as ascorbic acid and ascorbyl palmitate)
Vitamin D3 (1000 IU as cholecalciferol) 25mcg (125%)
Vitamin E 67mg (447%)
-(as d-alpha tocopheryl succinate and mixed tocopherols)
Vitamin K1 85mcg (71%)
Thiamine (as thiamine mononitrate) 25mg (2,083%)
Riboflavin (as riboflavin 5' phosphate) 25mg (1,923%)
Niacin (as niacinamide) 100mg NE (625%)
Vitamin B6 25mg (1,471%)
-(as pyridoxine HCl and pyridoxal 5' phosphate)
Folate 667mcg DFE (167%)
-(400mcg as L-5-methylfolate, calcium salt)
Vitamin B12 (as methylcobalamin) 100mcg (4,167%)
Biotin 200mcg (667%)
Pantothenic Acid 100mg (2,000%)
-(as calcium d-pantothenate)
Iron (as iron bisglycinate) 10mg (56%)
Iodine (as potassium iodide) 100mcg (67%)
Zinc (as zinc citrate) 15mg (136%)
Selenium (as l-selenomethionine) 100mcg (182%)
Copper (as copper gluconate) 1mg (111%)
Manganese (as manganese glycinate) 5mg (217%)
Chromium (as chromium polynicotinate) 100mcg (286%)
Molybdenum (as molybdenum glycinate) 50mcg (111%)
Betaine HCl 25mg
Boron (as boron citrate) 1mg
Vanadium (as vanadyl sulfate) 50mcg
Vitamin K2 (as K2 M7) 15mcg
Other Ingredients: vegetarian cellulose capsule. Vitamin E is derived from soy oil.
Gluten-free, Egg-free, Free of nuts, Dairy-free.
If you are pregnant, nursing, taking any medication, or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement.
Accidental overdose of iron-containing products is a leading causew of fatal poisoning in children under 6. In case of accidental overdose, call a doctor or poison control center immediately.
Keep out of reach of children.
Keep tightly closed in a dry place.
Use only if the safety seal is intact.
Ratings & Reviews
The Big One with Iron
The Big One with Iron contains all the key nutrients to help support a healthy system.
Not medical or professional advice
Amazing replacement for prenatal
I use this in place of a prenatal vitamin! I'm typically anemic and so far I've done well (only 31 days left till my due date). Baby is growing very well and very healthy (99th percentile for legs and 97 percentile for weight)!
The smell isn't the best for my pregnant nose, however, I just put it on some yogurt and I do just fine. Be sure you have something in your belly before taking!
Not medical or professional advice