Riboflavin as Vitamin B2 100 Mg

Riboflavin is involved in vital metabolic processes and is absolutely essential for normal cell function, growth, and energy production. Health Thru Nutrition's 100% pure Riboflavin (Vitamin B2) is now available as a Super-Small Mini Capsule. Each easy-to-swallow capsule delivers a full 100 mg of Vitamin B2 Riboflavin. Each bottle contains 100 capsules and, at the suggested serving size of one per day, you get a bit more than a 14 week supply, (over three months!).

Riboflavin is important for body growth and red blood cell production. It also helps in releasing energy from carbohydrates. Riboflavin is water soluble, which means it is not stored in your body. You must replenish Riboflavin / Vitamin B2 every day! Healthy individuals who eat a balanced diet rarely need riboflavin supplements. However, particular groups may be especially susceptible to riboflavin deficiency, including the elderly, those with chronic illnesses, the poor, and those with alcohol dependency. Because riboflavin is a water-soluble vitamin, leftover amounts leave the body through the urine.