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Learning Resources
Should You Be Taking Mushroom Supplements?
From ancient healing remedies to modern functional medicine, mushroom supplements are esteemed for their multitude of health benefits for the body and mind. But are they really worth the hype, and more importantly, should you be taking them? In this article, we will take a closer look at mushrooms, including different varieties, their benefits, risks, and how to choose a mushroom supplement. Read More >
Say Yes to Mushrooms
Anthropologists, who studied the dental tartar found on the ancient teeth of a prehistoric woman who lived and died 18,700 years ago, discovered microscopic traces of pine pollen, seeds and meat, as well as several species of mushroom spores. These findings shed new light on the Stone Age diet, revealing that mushrooms have been a food source for many thousands of years.
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