Iron

Natural Healthy Concepts Iron provides the essential mineral iron in an easy to regulate supplement. It's important to maintain a balance of iron in the body, as both iron deficiency and iron overload can have adverse health effects. Iron deficiency can lead to anemia, fatigue, weakness, and cognitive issues, while excessive iron can cause organ damage and other health problems. The recommended daily intake of iron varies depending on factors such as age, sex, and life stage, and it is essential to meet your body's iron requirements.

Iron Supports:

Oxygen Transport: Iron in hemoglobin facilitates oxygen transport from the lungs to tissues.
Energy Production: Iron is a key component in enzymes that convert nutrients into cell energy.
Immune Function: It aids white blood cells in defending against infections.
Cognitive Function: Iron maintains cognitive function and prevents issues like poor concentration.
Growth and Development: Crucial for proper growth and tissue formation, especially in children and during pregnancy.
Detoxification: Iron plays a role in detoxifying certain substances in the body.