Creatine Monohydrate

Paradise Herbs Creatine Monohydrate Gives You Cellular Energy

Paradise Herbs Creatine Monohydrate helps with short-term energy production, performance, muscle growth, and decreases the occurrence and severity of cramps and muscle fatigue, which could be particularly beneficial to a performance athlete. In elderly and adult populations, creatine may reduce feelings of fatigue and improve brain health and function. In older adults with neurodegenerative conditions, studies demonstrated improved memory and processing scores in groups that were supplemented with creatine when compared to the control.

Benefits

• Performance boost - Creatine assists the mitochondria to produce ATP, your body’s main energy molecule. This increased level of ATP may extend muscle endurance, allow your muscles to produce more power for improved performance, and reduce recovery time in between exercises or gym sessions.
• Muscle growth and strength gains- Creatine increases the intake of water into your cells, as well as extending endurance and boosting power. Together, these factors likely contribute to enhanced muscle growth and superior strength gains.
• Neuroprotective and functional enhancement - Creatine is linked to ATP production. In the brain, that may translate to improved function of neurons, leading to better short term memory and higher processing. It may also have protective effects to reduce neurodegeneration.
• Reduces cramping and dehydration - Creatine draws water into your muscles, making them swell. As you exercise, this water slowly depletes. Since creatine brings more water into your muscles than is usually there, it can potentially stave off muscle cramping and dehydration during long or strenuous bouts of exercise.
• Reduced fatigue - Improved ATP production not only improves function but actually provides you with real energy, which could translate to less fatigue in instances of sleep deprivation, brain injury, or in post-exercise recovery settings.

Paradise Herbs Creatine Monohydrate supports athletic performance by hydrating your muscles and providing them with more energy. This translates to potential gains in performance, power, endurance, cellular hydration, and recovery time. In adults and older adults, creatine’s energy-boosting properties may improve cognitive function and protection and reduce fatigue. Creatine may also assist in the prevention of age-related loss of muscle mass, supporting improved health and mobility as you age.