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Magnesium Glycinate, provided by Douglas Laboratories, supplies 100 mg of elemental magnesium from a magnesium glycinate/chelate complex in an easy to swallow tablet.
Magnesium is a mineral with a fundamentally important physiological function in the body. However, typical diets in the U.S. and other industrialized countries often provide less than adequate amounts of magnesium. Supplementation with bioavailable glycinate and chelate salts of this mineral can help bridge the gap between dietary intake and optimal requirement.
Magnesium plays an essential role in a wide range of fundamental cellular reactions. It's essential for all biosynthetic processes: glycolysis, formation of cyclic adenosine monophosphate (cAMP), energy-dependent membrane transport, transmission of genetic code for protein synthesis, and muscle function.
Magnesium is also involved in maintaining normal heart function and blood pressure. Two thirds of the body’s magnesium content are located in the skeleton. Magnesium supplementation not only forwards bone formation while increasing its dynamic strength, but also inhibits bone resorption.
As a dietary supplement, adults take 1 tablet, 1-4 times daily, or as directed by your healthcare professional.
- Serving Size: 1 Tablet
- Servings Per Container: 120
- Amount Per Serving / %DV:
- Magnesium (as Magnesium Glycinate) 100 mg 24%
Other Ingredients: Hydroxypropyl cellulose, ascorbyl palmitate, croscarmellose sodium, silica, carnauba wax.
Gluten Free. Non-GMO.
If you are pregnant, nursing, trying to conceive, taking any medications, or have a medical condition, please consult your healthcare practitioner before using this product.
Use only if safety seal is intact.
Keep out of reach of children.
Store in a cool, dry place.