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1284 Posts

What is Dangerously Low Heart Rate and What to Do If You Have One

What is Dangerously Low Heart Rate and What to Do If You Have One

September 19, 2024 Lori Bray-Levinsohn, CHHC

Heart rate refers to the number of times your heart beats per minute, and a dangerously low heart rate, known as bradycardia, is typically def...

10 Best Vitamins That Can Help You with Weight Loss

10 Best Vitamins That Can Help You with Weight Loss

September 19, 2024 Dr. Kathleen Scala, AP DOM

Vitamins are an important part of keeping our bodies healthy and can even help with weight loss. While they’re not a quick fix for losing weig...

How Long Does it Really Take to Detox Your Body from Alcohol?

How Long Does it Really Take to Detox Your Body from Alcohol?

September 19, 2024 Lori Bray-Levinsohn, CHHC

Detoxing from alcohol isn’t as simple as it might sound. Many people believe it’s a quick fix, but the reality is that detoxification is a com...

Which Magnesium is Best for Sleep and Anxiety? 5 Best Choices

Which Magnesium is Best for Sleep and Anxiety? 5 Best Choices

September 19, 2024 Dr. Kathleen Scala, AP DOM

Magnesium plays a crucial role in maintaining overall well-being, particularly when it comes to sleep and managing anxiety. As a natural relax...

person holding a plastic heart

10 Skin Signs of Heart Problems

September 18, 2024 Maddie Hartmann

Our bodies are actually great at communicating with us, as long as we know what to listen for. Warning signs frequently appear on the skin that ma...

Natural Sleep Support for Kids

Natural Sleep Support for Kids

September 17, 2024 Lori Bray-Levinsohn, CHHC

One of the best ways you can support your child’s healthy development is to ensure that they are getting an adequate amount of sleep each ni...

Fall foliage

Natural Ways to Alleviate Fall Allergies

September 10, 2024 Professional Supplement Center

Summer is now officially behind us. Temperatures are falling, the leaves are changing, and the scent of pumpkin spice is beginning to waft out of...

Fall Allergies Are Here

Fall Allergies Are Here

September 10, 2024 Professional Supplement Center

With Fall upon us, we thought it would be a good idea to share some of our more popular products for the season. ALLER-C by Vital Nutrients: Th...

Freshly baked cookies on a cooling rack surrounded by baking ingredients like flour, eggs, butter, cranberries, and cinnamon sticks.

Tasty and Healthy Holiday Cookie Recipes

September 09, 2024 Lori Bray-Levinsohn, CHHC

The holiday season (and all of the delicious treats that come with it) can wreak havoc on your diet and your health. Even for those optin...

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