Is it true omega-3s don't benefit the heart?
by Todd Runestad
Editor-in-chief at Functional Ingredients / New Hope 360
Twitter handle: @ToddRunestad
The Journal of the American Medical Ass...
Articles
1283 Posts
Don’t Skip Breakfast
Try eating more fiber in the morning. By doing this, you will feel less hungry in the afternoon and won't feel the need for that sugar for more e...
Get a Better Night of Sleep
If you can get at least 7 hours a night of sleep, you can lower your stress level, improve memory and reduce cravings for unhealthy foods. If you...
Are You Vitamin D Deficient?
Vitamin D is not really a vitamin, but an essential dietary vitamin. This means that it's something all mammals synthesize on their own through di...
Joint Supplements for Dogs
As we supplement our modern diets with everything from vitamin tablets to Omega 3 capsules, we must not forget our pets. From treats intended to ...