Nutrition & Functional Foods
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Natural and functional nutrition products — including superfoods, protein powders, energy-boosting foods and healthy sweeteners — designed to support wellness, fitness, and daily nutrition needs.
Nutrition Resources
According to the National Institutes of Health, nearly 42% of Americans are deficient in vitamin D. This issue can result in many problems affecting most body systems and processes, including bone growth, immunity, heart disease, childhood asthma, and other issues.
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Eat These Foods to Get More Vitamin D During the Winter
According to the National Institutes of Health, nearly 42% of Americans are deficient in vitamin D. This issue can result in many problems affecting most body systems and processes, including bone growth, immunity, heart disease, childhood asthma, and other issues.
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Is Your Diet Aging You? Foods to Embrace (and Avoid) After 50
Your body is constantly degrading and producing new cells, tissues, and components of your organs. As you age, that process slows down, trending more toward degradation. Bones begin to lose density, connective tissues thin, organ function declines, and neurons die without replacements being made. This depends heavily on nutrient status and external stimuli, so there are ways to slow these processes down.
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What Are the Seven Worst Foods for Osteoporosis?
Osteoporosis is a common degenerative condition where bones slowly begin to lose density, becoming more brittle and prone to fracture. People over the age of 50 are at a higher risk for developing osteoporosis, and bone density loss most often happens around the hip joints. In women, this can also be caused by menopause or a hormone imbalance.
