A Top Ten List of the Benefits of Swimming
By Susan Brown
According to the U.S. Surgeon General's Report on Physical Activity, people of all ages who are generally inactive can make signifi...
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Video: Pharmacist Mike Pass Discusses Antioxidants
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The Angst of Anxiety
By Jacquie Eubanks BSN, RN
Anxiety can be defined as a feeling of worry, tension or uneasiness, regarding an imminent event or an uncertain outcome...
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Featured Product: Advanced Enzyme System by Rainbow Light Nutrition
By Susan Brown
Advanced Enzyme System™ provides comprehensive digestive support with potent plant- sourced enzymes and enzyme rich whole foods tha...
Keep Those Joints Moving
By Jacquie Eubanks BSN, RN
A joint is the area where two or more bones meet. Muscles, bones, joints and their surrounding structures, together w...
Glycemic Index
By Jacquie Eubanks BSN, RN
Your blood glucose level is the amount of glucose or sugar present in your blood stream. Glucose levels are regulated ...
What is Metabolic Syndrome?
By Jacquie Eubanks BSN, RN
Metabolism can be defined as the biochemical processes that occur within a living cell or organism. These processes ar...
The Oft Overlooked Importance Of The Gastrointestinal Tract
By Jacquie Eubanks BSN, RN
Many might consider the heart and brain to be the most important organs. The gastrointestinal (GI) tract, however, is v...