Psyllium Husks Veg Caps
Capsules 180
Psyllium Husks is the strongest natural dietary fiber for promoting regularity and supporting heart health. It is most effective when used everyday, and can be used as long as desired.
Tap to zoom in 
Product Details
Brand: Yerba Prima
Category: FiberProduct Code: psyllium-husks-veg-caps-YPMA
Servings per Container: 45
Quantity per Container: 180 Capsules
In addition, psyllium husks help promote normal regularity. Unlike stimulant laxatives, psyllium husks are gentle and are not habit forming. Psyllium husks’ bulking action makes elimination easier and more comfortable. At the same time, psyllium sweeps waste and toxins more quickly out of the body, so toxins are not reabsorbed from the colon back into the bloodstream. Psyllium husks can be taken either with or between meals, and when used in recommended amounts should not interfere with absorption of vitamins and other nutrients.
FOR REGULARITY: Psyllium husks promote easy, healthy elimination and sweep waste out of the colon more quickly. For regularity and to speed waste removal, take 1 to 3 servings a day, with meals.
FOR HEART HEALTH: To help support heart health, take 5 capsules 3 times a day, with meals.
FOR LOW CARB DIETS. Doctors recommend psyllium husks for people eating low carb diets, to help them get the extra fiber generally not provided in low carb diets.
Suggested Usage
Adults and children over 12: 4 or 5 capsules, one to three times a day. Take with food.
For children 6-12: Do not take capsules.
- Psyllium Husks in powder form is recommended for ease of use.
- Start by taking 1 serving each day.
- Gradually increase to 3 servings per day if needed.
- Swallow one capsule at a time.
- Take each serving with at least 8 ounces (a full glass) of water or other liquid.
- Drinking additional liquid is helpful.
- If minor gas or bloating occurs, reduce the amount you take until your system adjusts.
- Use every day for best results.
Ingredients
- Serving Size: 4 capsules
- Servings Per Container: 45
- Amount Per Serving:
- Calories 8
- Total Fat 0g
- Total Carbohydrate 2.2 g
- -Dietary Fiber 2.2 g
- -Soluble Fiber 1.8 g
- -Insoluble Fiber 0.4 g
- -Sugars 0 g
- Protein 0 g
- Calcium 5 mg
- Sodium 2 mg
- Potassium 22 mg
- Psyllium seed husks
Ingredients: Psyllium seed husks, cellulose capsule.
Gluten free. Non-GMO. No preservatives, artificial flavor, nor artificial color. No added sugar, binders, or fillers.
Warnings
As with all bulking fiber supplements, do not take within 1 to 2 hours of prescription medications. If you are taking medication or are under a doctor's care, consult a health professional before use.
If you are pregnant or nursing, please consult your healthcare practitioner before taking any dietary supplement.
Do not use this product if printed band around cap or seal under cap is broken or missing.
Keep out of the reach of children.
Ratings & Reviews
1 review
Dual purpose - good for the heart and the gut!
by CraftedbyCarol -
I was ever happier to find that they have a vegetarian option!
Not medical or professional advice