Melatonin .5 Mg

10 Reviews

Capsules 180

Supports the body’s natural sleep cycle - Gluten-free, Non-GMO & Hypoallergenic - Dietary Supplement

See product ingredients
SKU: melatonin-PEC
$11.80 to $29.80
In Stock
Ships tomorrow if you order in the next 18 hours 23 minutes.
$11.80 to $29.80
In Stock
Ships tomorrow if you order in the next 18 hours 23 minutes.

Product Details

Product Code: melatonin-PEC-180-cpsls

Quantity per Container: 180 Capsules


Melatonin is a hormone produced by the pineal gland, the organ which regulates the body's sleep/wake cycle. The hormone is secreted in a circadian rhythm by enzymes, which are activated by darkness and depressed by light.

Melatonin nutritionally augments the functioning of the pineal gland, supporting the body’s natural sleep cycle. In one study, melatonin supported sleep onset when taken in the evening and did not cause morning drowsiness.

This supplement contains 99.5% pure synthetic melatonin. Hypo-allergenic plant fiber is derived from pine cellulose.

Ratings & Reviews

10 reviews

12/22/2011 12:00:00 am

The best sleep aid

by io

Helps really well to fall asleep and then sleep through the night.

Not medical or professional advice

8/13/2015 12:00:00 am

Great formulation

by Melinda S.

This is one of the few available quality formulations at this dose. Worked pretty well for me, and I didn't feel groggy in the morning.

Not medical or professional advice

3/13/2017 12:00:00 am

haven't tried it yet

by Guest

haven't tried it yet

Not medical or professional advice

3/23/2017 12:00:00 am

Melatonin .5 mg.

by Molly T.

My doctor told me to take .5 mg of Melatonin and I had a hard time finding it so I was cutting the l mg in half. Thanks now I have found the .5mg and will continue to purchase from you. I was told by my doctor that the lesser the better for Melatonin.

Not medical or professional advice

8/22/2017 12:00:00 am

Works well.

by Murphy

I like the .5 mg dose because you don't have that "sleep hangover" feel from a sleep aid in the morning. The higher doses make me feel fuzzy the next day. I think when Harvard did the studies on melatonin, they used .3 mg of a dose... So .5 is a really good amount. I've tried the 1 & 3 mg and didn't like the way I felt the next day.

Not medical or professional advice

11/24/2017 12:00:00 am

Love it

by Sullivan

Love it

Not medical or professional advice

8/13/2019 12:00:00 am

A Great product from a Trusted company!

by ROSEMARY -

I have tried many sleep aid products, including Melatonin. None of them seemed to work as described or made me feel 'foggy' the next morning. Until recently, I was not aware that LESS is MORE, in this case. After trying this dosing of Melatonin from Pure Encapsulations, I am able to fall asleep naturally and wake up refreshed! Pure Encapsulations is the ONLY company that carries this low dose of Melatonin.

Not medical or professional advice

10/26/2022 1:14 pm

Small Dose Better

by BlueMoon

Studies show that more melatonin isn't better and that only .5 mg is needed. And thank goodness for Pure Encapsulations to provide at this dose. If you've ever had grogginess or mood swings with melatonin, you may be taking too much.

Not medical or professional advice

10/3/2023 12:15 pm

Decent

by C

Great amount for the price.

Not medical or professional advice

11/22/2023 8:51 am

Don’t know

by William

I’m happy a small dose works for some, but I just had to take a lot more.

Not medical or professional advice