Creatine Powder
Oz 16
High-quality creatine for lean muscle mass, endurance, cellular energy, and brain function*
Tap to zoom in 
Product Details
Brand: Thorne Research
Category: Sports NutritionProduct Code: creatine-powder-THR
Servings per Container: 90
Quantity per Container: 16 Oz
Creatine is an amino acid found mostly in your muscles and in the brain. It’s naturally produced in the body from other amino acids. Creatine is also found in foods like meats, eggs, and fish. It plays a vital role in the body’s production of cellular energy by helping to make ATP, a molecule needed for intense exercise, as well as for supplying the energy to pump your heart and power your brain.*
Benefits of Thorne’s Creatine Monohydrate Powder
- Muscle Performance: Promotes physical endurance, power output, and increased work capacity of muscle*
- Lean Body Mass: Enhances strength and promotes lean body mass*
- Cognition: Supports cognitive function and a healthy body composition, especially in the aging population*
- Cellular Energy Production: Creatine helps the cells of the body more efficiently create energy, thus benefiting exercise capacity*
- Muscle and Cellular Hydration Support: Helps maintain healthy cellular hydration and reduces the frequency of exercise induced muscle cramps*
- Nutritional Support: For individuals who have an increased dietary need, such as athletes, or for those who aren’t consuming enough creatine-containing foods in their normal diet*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Suggested Usage
Mix 1 scoop with at least 8 ounces of water, or preferred beverage, or as recommended by your health-care or performance professional. Can be used 30-90 minutes before or after exercise.
Take daily dose in the AM for brain benefits.
Ingredients
Serving Size: One scoop (5 g)
One Scoop (5 g) Contains:
Creatine Monohydrate 5 g
Warnings
This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.
If pregnant, consult your health-care practitioner before using this product.
Keep out of reach of children.
Additional Information
New York law prohibits the sale of this product to individuals under the age of eighteen.
Ratings & Reviews
8 reviews
Love the Thorne Brand
by Cheryl -
Mixes in well with my grape juice after my workouts. No taste or grit.
Not medical or professional advice
Thorne fan
by Grace -
This mixes well with my bubbly water. I also mix it in with their amino acid powder that has a really nice lemon meringue pie taste to it - a great combo for my workout bottle!
Not medical or professional advice
Great Creatine
by Julie -
Immediately noticed a difference in my ability to recover after exercise and have not yet noticed any negative effects from using creatine daily. I just throw a scoop inside my protein shake and its very easy. If not, I just dry scoop it and drink water (it is tasteless which helps).
Not medical or professional advice
Great Creatine!
by Gary -
Although I am biased when it comes to Thorne (I have never been disappointed by one of their products), I can tell that I have more steady energy after taking this daily.
Not medical or professional advice
Thorne Creatine Monohydrate a winner
by Jack -
I researched many brands of creatine monohydrate and found that Thorne presented its product simply and thoughtfully. The powder dissolves instantly in water and has no flavor. I'm sold!
Not medical or professional advice
Excellent
by Drak4t
Excellent Product. Blends well, non gritty. I add a little lemon juice and drink it down. Well tolerated, zero complaints.
Not medical or professional advice
Excellent Product
by Drak4t
Excellent - from purity, quality to consuming A+
Not medical or professional advice
Changes To Energy and Workouts
by Dawn Lajeunesse
I have been using this product for several weeks now. Since I've recently added a number of supplements to my regimen, I can't pin specifics on this product. But I have noticed a difference in my energy and workout regimen. I generally mix the dose into either my yogurt & cereal breakfasts or even stir it into scrambled eggs.
Not medical or professional advice