Creatine Powder
Oz 16
Supports energy production to maintain and promote lean body mass, muscle endurance, and power output.
Product Details
Brand: Thorne Research
Category: Sports NutritionProduct Code: creatine-powder-THR
Servings per Container: 90
Quantity per Container: 16 Oz
Creatine plays an important role in the production of cellular energy by making ATP, a molecule needed by all cells in the body. Creatine, an organic acid naturally produced in the body from other amino acids, is found in foods such as meats, eggs, and fish. With increases in exercise or as a result of muscle damage, the physiological need for creatine is increased. Creatine supplementation has been shown to support increased work capacity and power output of the muscle while promoting physical endurance and lean body mass gains. Outside of the athletic population, creatine has also been shown to lessen muscle breakdown and support cognitive function in aging populations.
Thorne uses Creapure®, a micronized form of creatine monohydrate that’s colorless and odorless. Our Creatine has enhanced solubility so it mixes well with juice or other Thorne Research products to meet your performance goals.
- Supports energy production
- Maintains and promotes lean body mass, muscle endurance, and power output
- Easy-to-mix, highly-researched form of creatine known as Creapure®
This product is NSF Certified for Sport®. Products marked with NSF logo are Certified for Sport by NSF International, which ensures that the products have been independently tested and verified to be free of more than 200 substances that are banned in athletic competition. The NSF Certified for Sport® program is recognized by the USOC, the NFL, MLB, PGA, LPGA and the Canadian Centre for Ethics in Sport.
Suggested Usage
Mix 1 scoop with at least 8 ounces of water, juice, or preferred beverage daily or as recommended by your health-care or performance professional. Can be used 30-90 minutes before or after exercise.
Ingredients
- Serving Size: 1 scoop
- Servings Per Container: 90
- Creatine Monohydrate 5 g
- Gluten-free, NSF Certified Sport
Warnings
- ALLERGY WARNING
- This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.
- PREGNANCY
- If pregnant, consult your health-care practitioner before using this product.
- INTERACTIONS
- There are no known adverse interactions or contraindications at publication date.
- Keep out of reach of children.
Ratings & Reviews
5 reviews
Love the Thorne Brand
by Cheryl -
Mixes in well with my grape juice after my workouts. No taste or grit.
Not medical or professional advice
Thorne fan
by Grace -
This mixes well with my bubbly water. I also mix it in with their amino acid powder that has a really nice lemon meringue pie taste to it - a great combo for my workout bottle!
Not medical or professional advice
Great Creatine
by Julie -
Immediately noticed a difference in my ability to recover after exercise and have not yet noticed any negative effects from using creatine daily. I just throw a scoop inside my protein shake and its very easy. If not, I just dry scoop it and drink water (it is tasteless which helps).
Not medical or professional advice
Great Creatine!
by Gary -
Although I am biased when it comes to Thorne (I have never been disappointed by one of their products), I can tell that I have more steady energy after taking this daily.
Not medical or professional advice
Thorne Creatine Monohydrate a winner
by Jack -
I researched many brands of creatine monohydrate and found that Thorne presented its product simply and thoughtfully. The powder dissolves instantly in water and has no flavor. I'm sold!
Not medical or professional advice