Calm Five

• Homeopathic flower essences were discovered by the British physician Dr. Edward Bach in the 1930's. Disillusioned with the standard medical practices of his time, Dr. Bach rediscovered the healing nature of plants and homeopathy while living in the English countryside. It was during his time in the country that he began to develop his philosophy of the relationship between specific flowers and emotions. From these observations he wrote his first book, "Heal Thyself," and the practice of homeopathic flower essences was born.

Calm Five contains a combination of four specific flower essences for emotional support during or after an emergency situation that causes shock, trauma or fright. This remedy is also helpful for stress in general. The four flower essences included in this remedy based on the Bach flower principles are as follows: Cherry Plum has been included to provide relaxation in stressful situations; Impatiens assists the body in letting go of intolerance and irritation, to experience patience and acceptance; Rock Rose stimulates courage when facing challenges; Star of Bethlehem provides tranquility so shock, trauma and grief can be released.

Calm Five can be helpful when receiving bad news, or following an accident or injury. Emotional symptoms left unchecked often manifest as physical symptoms. Many practitioners find it helpful to repeat the recommended dosage every 15 minutes in acute situations.

Also, for acute symptoms such as fear, extreme agitation, shock, anxiety, grief, hopelessness, and denial.