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May help relieve occasional nighttime leg muscle cramps, minor muscle cramps associated with athletic activity, and overall muscle tension.
Muscle Cramp/Tension Formula offers important electrolytes and soothing herbs to help relieve occasional nighttime leg muscle cramps, minor muscle cramps associated with athletic activity, and overall muscle tension.
The electrolytes magnesium, calcium and potassium are important for maintaining healthy muscle contractile function. In several trials, magnesium supported leg muscle comfort by helping to lessen occasional nighttime cramping while relieving occasional sleeplessness. The traditionally soothing botanicals lemon balm, passion flower and chamomile also help to relieve occasional muscle tension. Additionally, these herbal extracts moderate occasional stress and promote overall relaxation.
Calcium, magnesium and potassium are derived from limestone. Citrate is derived from corn dextrose fermentation. Glycinate is synthetic. Passion flower extract is derived from Passiflora incarnata L. aerial parts and typically contains 3.5% vitexin. Lemon balm extract is derived from Melissa officinalis leaf and typically contains 5% rosemarinic acid. Chamomile extract is derived from Matricaria recutita flowers and typically contains 1.2% apigenins. Ascorbyl palmitate is derived from corn dextrose fermentation and palm oil.
Pure Encapsulations recommends 2-4 capsules per day, in divided doses, with or between meals.
Two vegetable capsules contain:
- calcium (as calcium citrate)50 mg.
- magnesium (as magnesium citrate and 33% as magnesium glycinate)150 mg.
- potassium (as potassium citrate)50 mg.
- passion flower100 mg.
- (passiflora incarnata l.) extract (aerial parts)
- lemon balm (melissa officinalis) extract (leaf)50 mg.
- chamomile (matricaria recutita) extract (flower)50 mg.
other ingredients: ascorbyl palmitate, vegetarian capsule (cellulose, water)
Chamomile is not recommended for individuals with sensitivity to botanicals from the Asteraceae/Compositae family. In rare cases, passion flower can cause headache, dizziness, joint pain or ataxia. There is one case report of ventricular tachycardia following passion flower administration. If pregnant or lactating, consult your physician before taking this product.
Chamomile may be contra-indicated with blood thinning medications. Passionflower may be contra-indicated with sedative medications. Consult your physician for more information.
Hypo-allergenic dietary supplement