Whole, Raw Brazil Nuts Unsalted
Oz 12
Excellent Source of Selenium and Magnesium
Product Details
Brand: NOW Foods
Product Code: whole-raw-brazil-nuts-unsalted-NOW
Servings per Container: 18
Quantity per Container: 12 Oz
For some reason, Brazil Nuts tend to get overlooked. Not many of us name it as our favorite nut. But those big, crunchy nuts have a wonderfully sweet flavor and a bunch of health benefits! Raw Brazil Nuts from Now Foods are a nutritious snack containing protein and fatty acids. Plus, they are one of the richest sources for the trace mineral, selenium.
- Brazil Nuts - Shelled, Unsalted and Raw
- Fresh, Wholesome and Delicious!
- Excellent Source of Minerals Selenium and Magnesium
- Contains Omega 6 Fatty Acids
- Good Source of Protein
- Ideal for Vegans and Vegetarians
- Refrigeration Recommended after Opening
Get all the nutrition from this wholesome food! From healthy, unsaturated fats and much-needed protein, to vitamin E and thiamine as well as important minerals - these nuts have a lot to offer.
Suggested Usage
NOW Real Food Brazil Nuts have a uniquely rich, appealing flavor, and they are often used as a substitute for macadamia nuts and even coconut in recipes. Mix them with other nuts for a nutrient-dense and deliciously healthy snack.
Refrigeration Recommended after opening.
Ingredients
- Serving Size: 5 nuts (19 g)
- Servings Per Container: about 18
- Amount Per Serving:
- Calories 130
- Total Fat 13 g
- -Saturated Fat 3 g
- -Trans Fat 0 g
- Cholesterol 0 mg
- Sodium 0 mg
- Total Carbohydrate 2 g
- -Dietary Fiber 2 g
- -Total Sugars 0 g
- --Includes 0 g Added Sugars
- Protein 3 g
- Vitamin D 0 mcg
- Iron 0.5 mg
- Magnesium 71 mg
- Calcium 30 mg
- Potassium 125 mg
- Selenium 59 mcg
Other Ingredients: Brazil Nuts.
Warnings
Keep out of reach of children.