Super CLA Blend with Sesame Lignans 1000 Mg

by Life Extension
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Softgels 120

Helps maintain optimal weight

SKU: super-cla-blend-sesame-lignans-1000-mg-LFE

Product Details

Brand: Life Extension

Product Code: super-cla-blend-sesame-lignans-1000-mg-LFE

Servings per Container: 40

Quantity per Container: 120 Softgels

Conjugated linoleic acid (CLA) refers to a group of positional and geometric isomers of linoleic acid, which are found primarily in meat and dairy products. CLA has a wide variety of benefits with regards to the immune system, cardiovascular protection, blood sugar maintenance, lipid profiles and body composition.

In studies that support the use of CLA in a weight loss program, the amount of CLA used varies from 1.7 to 12 grams per day. Those studies included:

  • A study that showed a dose of 3.4 g CLA per day for 12 weeks seems to be sufficient to reduce body fat mass (BFM) significantly in overweight and obese humans.
  • Another study on human subjects that showed 3.2 g per day of CLA increased lean body mass over a 12 week period.
  • A six-month study on healthy or overweight adults showed CLA decreased body fat mass in specific regions of the body for all participants.
  • Another six-month study on healthy overweight people showed that supplementation with CLA prevented weight gain dur-ing the holiday season. Modest loss in fat mass has been shown using 3.2 grams per day of CLA.

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