{"product_id":"melatonin-ir-xr-by-life-extension","title":"Melatonin IR\/XR, 60 Capsules, by Life Extension","description":"\u003cp\u003eAn  estimated 50 to 70 million American adults have difficulty sleeping.\u003csup\u003e1\u003c\/sup\u003e Melatonin, known as  the “sleep hormone,” is made naturally by yLife Extension's body primarily at night and is  necessary to keep Life Extension's day\/night rhythm in tune, but those who have trouble  sleeping may not be producing enough of it at the right time.\u003csup\u003e2,3,4\u003c\/sup\u003e Melatonin IR\/XR helps you fall asleep  and stay asleep all night long. It combines immediate-release and  extended-release melatonin for approximately seven hLife Extension'ss of healthy sleep  support. \u003c\/p\u003e\r\n  \u003cp\u003e\u003cstrong\u003eMore  facts about Melatonin IR\/XR\u003c\/strong\u003e\u003c\/p\u003e\r\n  \u003cp\u003eLack  of quality, restful sleep can affect cognitive health, metabolic health and  more.\u003csup\u003e5,6,7\u003c\/sup\u003e Poor sleep can mean that you have trouble falling asleep, but it can  also mean that you wake up in the middle of the night and can’t get \u003cem\u003eback\u003c\/em\u003e to sleep. If that sounds familiar,  try Melatonin IR\/XR.\u003c\/p\u003e\r\n  \u003cp\u003e\u003cstrong\u003eMicroActive\u003c\/strong\u003e®\u003cstrong\u003e Melatonin\u003c\/strong\u003e\u003c\/p\u003e\r\n  \u003cp\u003eEach capsule of Melatonin IR\/XR contains 1.5 mg of MicroActive® Melatonin, a unique blend of immediate- and extended-release melatonin. Taken about 30  minutes before bed, Melatonin IR\/XR helps you fall asleep quickly and stay  asleep all night long. Just one Melatonin IR\/XR capsule provides approximately  seven hLife Extension'ss of uninterrupted sleep support, so you sleep throughout the night. \u003c\/p\u003e\r\n  \u003cp\u003e\u003cstrong\u003eClinical  studies on standard immediate-release melatonin\u003c\/strong\u003e\u003c\/p\u003e\r\n  \u003cp\u003eResults  from an analysis of 15 clinical studies show that standard melatonin helps fall  asleep faster and sleep longer and promotes sleep quality compared with a  placebo.\u003csup\u003e8\u003c\/sup\u003e In  one study, subjects took a 0.1 mg, 0.3 mg, or 3 mg melatonin capsule or a  placebo 30 minutes before bedtime for three days. All three melatonin doses  promoted restful sleep.\u003csup\u003e9\u003c\/sup\u003e In a recent  randomized placebo-controlled trial, subjects who took 0.5 mg fast-release  melatonin at night for fLife Extension's consecutive weeks fell asleep faster and  experienced healthy, restful sleep compared with a placebo.\u003csup\u003e10\u003c\/sup\u003e \u003c\/p\u003e\r\n  \u003cp\u003e\u003cstrong\u003eClinical  studies on controlled-release melatonin\u003c\/strong\u003e\u003c\/p\u003e\r\n  \u003cp\u003eA  study found that 2 mg of a controlled-release melatonin formulation taken two  hLife Extension'ss before bed promoted healthy sleep, compared with a placebo, and also  shortened the length of time subjects spent awake after initially falling  asleep.\u003csup\u003e11\u003c\/sup\u003e And in another randomized  placebo-controlled study, subjects reported improvement in sleep quality after  taking 2 mg of an extended-release formulation before bedtime.\u003csup\u003e12\u003c\/sup\u003e\u003c\/p\u003e\r\n  \u003cp\u003e\u003cstrong\u003eFall asleep, wake refreshed\u003c\/strong\u003e\u003c\/p\u003e\r\n  \u003cp\u003eFor  those who sometimes have difficulty sleeping and have tried other melatonin  supplements to no avail, now there’s a new formulation from Life Extension. Get  the quality, restful and uninterrupted sleep yLife Extension's body needs.\u003c\/p\u003e\u003ch2\u003eSuggested Usage\u003c\/h2\u003eTake one (1) capsule 30 to 60 minutes before bedtime, or as recommended by a healthcare practitioner. Melatonin is naturally secreted from the pineal gland at night, and should be taken at night for optimal results.\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cspan\u003e\u003cdiv id=\"tabs-supplement_facts\"\u003e\n\u003ctable\u003e\u003ctbody\u003e\r\n\u003ctr\u003e\u003ctd\u003e  \u003ctable class=\"wwwProdLDTableIngredients\" border=\"0\" cellspacing=\"0\"\u003e\u003ctbody\u003e\n\u003ctr\u003e\u003ctd colspan=\"2\"\u003e  \u003cp\u003eServing Size 1 capsule\u003c\/p\u003e\n\u003c\/td\u003e\u003c\/tr\u003e\r\n\u003ctr\u003e\u003ctd class=\"wwwProdLDCellAmountPerServing\" colspan=\"2\"\u003e\u003cspan class=\"wwwProdLDTextAmountPerServing\"\u003eAmount Per Serving\u003c\/span\u003e\u003c\/td\u003e\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n  \u003ctd class=\"wwwProdLDCellIngredientA\"\u003e  \u003cp\u003eMelatonin (as MicroActive®)\u003c\/p\u003e\n\u003c\/td\u003e\r\n\u003ctd width=\"20%\" align=\"right\" class=\"wwwProdLDCellIngredientA\"\u003e  \u003cp\u003e1.5 mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\r\n\u003ctr\u003e\u003ctd class=\"wwwProdLDCellOtherIngredients\" colspan=\"2\"\u003e  \u003cp\u003eOther ingredients: microcrystalline cellulose, gelatin (capsule), hydroxypropyl methylcellulose, sodium alginate, carnuba wax, silica.\u003c\/p\u003e\n\u003c\/td\u003e\u003c\/tr\u003e\r\n\u003c\/tbody\u003e\u003c\/table\u003e\r\n\u003cp\u003eNon-GMO\u003c\/p\u003e\n\u003c\/td\u003e\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n  \u003ctd\u003eMicroActive® Melatonin is a registered trademark of Bioactives LLC.\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\u003ctd class=\"wwwProdLDTitleSections\"\u003eDosage and Use\u003c\/td\u003e\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n  \u003ctd\u003e  \u003cul\u003e\n\u003cli\u003eTake one (1) capsule 30 to 60 minutes before bedtime, or as recommended by a healthcare practitioner. Melatonin is naturally secreted from the pineal gland at night, and should be taken at night for optimal results.\u003c\/li\u003e\r\n   \r\n  \u003c\/ul\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\r\n\u003ctr\u003e\u003ctd class=\"wwwProdLDTitleSections\"\u003eCaution\u003c\/td\u003e\u003c\/tr\u003e\r\n\u003ctr\u003e\u003ctd\u003e  \u003cdiv\u003eDo not consume alcohol, drive or operate machinery after taking this product.\u003c\/div\u003e\n\u003c\/td\u003e\u003c\/tr\u003e\r\n\r\n\u003c\/tbody\u003e\u003c\/table\u003e\r\n\u003c\/div\u003e\u003c\/span\u003e\u003ch2\u003eWarnings\u003c\/h2\u003eCaution  Do not consume alcohol, drive or operate machinery after taking this product.","brand":"Life Extension","offers":[{"title":"Default Title","offer_id":52420557209967,"sku":"melatonin-ir-xr-LFE","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0917\/0940\/7599\/files\/melatonin-ir-xr-LFE_main_1.jpg?v=1768934191","url":"https:\/\/www.professionalsupplementcenter.com\/products\/melatonin-ir-xr-by-life-extension","provider":"Professional Supplement Center","version":"1.0","type":"link"}