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Product Details
Brand: Seeking Health
Product Code: optimal-sleep-SKH
Servings per Container: 30
Quantity per Container: 90 Veg Capsules
Optimal Sleep by Seeking Health is a broad-spectrum blend of vitamin B6, calming magnesium, ashwagandha and 5-HTP that provides natural support for a restful night's sleep without leaving you in a morning fog upon waking.
- May help support a healthy sleep-wake cycle
- May help support the body's healthy response to stress
- May help promote a feeling of relaxation
- May help support healthy mood
- Suitable for vegans and vegetarians
- Meets or exceeds cGMP quality standards
Niacin, or vitamin B3, may help support a healthy sleep-wake cycle. Magnesium may help support muscle relaxation and a general calm feeling. Zinc is another mineral that may help support a good night's sleep. Zinc is involved in many cellular metabolic processes and is often taken along with magnesium to support relaxation.
Ashwagandha supports a healthy stress response. Ashwagandha may also help support adrenal health and relaxation. PS may help support healthy cognitive and nervous system function and may also promote a healthy mood. 5-HTP may help support a healthy sleep cycle and healthy mood.
Suggested Usage
Adults: Take 3 capsules away from food 30 minutes prior to bedtime or as suggested by your healthcare professional. California residents should not exceed 1 capsule daily.
Ingredients
- Serving Size: 3 Capsules
- Servings Per Container: 30
- Amount Per Serving:
- Niacin 50 mg 313%
- Vitamin B6 (as pyridoxal 5'-phosphate) 25 mg 1471%
- Magnesium (as Albion dimagnesium malate) 200 mg 48%
- Zinc (as TRAACS zinc bisglycinate chelate) 15 mg 136%
- Ashwagandha Extract (Withania somnifera)(root)(5% withanolides) 250 mg
- Phosphatidylserine (Sharp-PS GREEN) 50 mg
- 5-HTP (5-hydroxytryptophan)(from Griffonia simplicifolia)(seed) 50 mg
Other Ingredients: HPMC (vegetable capsule), microcrystalline cellulose, ascorbyl palmitate, silica and medium-chain triglyceride oil.
Contains NO: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, artificial colors or artificial flavors.
Warnings
- Children and pregnant or lactating women should consult their healthcare practitioner prior to use.
- If taking SSRI's or MAO inhibitors, do not take without approval from your physician.
Keep out of the reach of children.
Additional Information
Do not use if tamper seal is damaged.