Magnesium (citrate)
Capsules 180
Supports Cardiometabolic, Neurocognitive and Musculoskeletal Health
Product Details
Product Code: magnesium-citrate-PEC-180-cpsls
Quantity per Container: 180 Capsules
- Highly bioavailable magnesium chelate
- Supports metabolism of carbohydrates, amino acids and fats
- Made with hypoallergenic ingredients
Magnesium activates the enzymes necessary for a number of physiological functions, including neuromuscular contractions, cardiac function, and the regulation of the acid-alkaline balance in the body. Magnesium is necessary for the metabolism of carbohydrates, amino acids and fats, as well as energy production and the utilization of calcium, phosphorus, sodium, and potassium. This vital mineral also helps utilize some vitamins, including vitamin B6, vitamin C, and vitamin E.
Suggested Usage
As a dietary supplement, take 1-4 capsules daily with meals.
Ingredients
- Serving Size: 1 Capsule
- Amount Per Serving:
- Magnesium (as magnesium citrate) 150 mg
Other Ingredients: vegetarian capsule (cellulose, water), ascorbyl palmitate.
Gluten Free, Non-GMO and Vegan.
Warnings
If you are pregnant, nursing, trying to conceive, taking any medications, or have a medical condition, please consult your healthcare practitioner before using this product.
Use only if safety seal is intact.
Keep out of reach of children.
Additional Information
Contents may not fill package in order to accomodate required labeling. Please rely on stated quantity.
Ratings & Reviews
18 reviews
I buy it every 2 months
by Roy -
I hug she used it for 6 years. A very good product
Works for me
by Kathleen -
I have bean using PURE Magnesium Citrate for a handful of years. Simple ingredients and helps with some joint pain. When I run out, within a few days, I can tell the difference in my hips. They start to get a little cranky. It also helps me keep my digestion moving better. Not a mad rush, just better. I take it at night before bed and have a lot less leg cramps, which were a frequent flyer before starting magnesium daily. Take a low dose and build up to what is ideal for your weight, age, and health issues.
I would buy this again
by Peter -
I bought this product to help with bone health.
Magnesium Citrate capsules
by Janice -
I like this product. It was recommended by a doctor on PBS television.
Good Quality
by Jennifer -
I take three to four of these per day. This is a good quality magnesium that absorbs well. It is nothing like the cheap stuff, magnesium oxide. I take this for heart health among other bodily functions. And, I have chronic Lyme Disease, so this is good supplement to help with that.
much better and natural than miralax, etc.
by Rebecca -
I take two twice a day and it keeps me regular.
Yes
by Leah -
easy to take
Magnesium Citrate
by TerriersRock -
This magnesium is easy on my stomach and well absorbed. It also has limited ingredients which means no added fillers. I have been extremely happy with this brand of magnesium citrate and I would highly recommend it for anyone.
Good quality magnesium matters
by J -
Have been taking this product for a very long time now. I take one in the morning and two at night. This has brought my magnesium level up to where it should be when I have my blood work done. Pure Encapsulation products are very good quality. No junk in them. Also, the Mag. Citrate is absorbed easily. Do not buy the grocery store Magnesium Oxide - it is cheap and your body has trouble absorbing it.
Great brand and quality supplement.
by Julie the Dr. Mom -
Used this along with theanine to promote better sleep and longer sleep for my nephew. Worked and worked better with a little time (1 month).
I've bought this for years
by Jen -
A good quality magnesium is important and this is it! Unlike the grocery store magnesium oxide that is not easily absorbed by the body, this one is easily absorbed. I take one in the morning and 2 before I go to bed. Seems like a lot, but I am good to go with my magnesium level when I have my blood work done. Magnesium is important for heart health, muscles, thyroid, etc. Many people are deficcient and don't even know it. This product helps me to feel great!
Would buy this product over similar bran
by Coach -
This product helps your body in many ways... Aids in absorption of other meds as well as improving regularity beyond your wildest dreams !!!!! A must for everyone...
Great product
by Mirastar -
Twice a day - one at night and one in the morning. Helps to regulate digestive system.
This product really works!
by Teacher at work -
I use this product in the morning and at night every Day . It only took a few days to find the right dosage.
Mag Citrate
by Sassycat -
Great for Constipation
I would definitely buy this product agai
by BJ -
I use this to keep my bowls regular....they work great!
I was deficient and the Dr precribed
by El -
I have been feeling better since being prescribed magnesium citrate by my doctor. I am regular for the first time in many years.This along with some other supplements I am able to function again.
Wonderful constipation find
by Eileen -
I have been using Magnesium and Vit B6 for several years with excellent results. Never again having to have hard stools, straining, etc. It has solved a lifetime problem for me. I have recommended it to several friends with good results.