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Vitamin D is essential in healthy bones and very important for those with fragile bones and an increased risk of bone fractures.
People who live in cool climates, whether omnivore, vegetarian or vegan, are more prone to vitamin D deficiency due to insufficient sun exposure. All this is in spite of the fact that some fish contain vitamin D and milk, cheese and ice cream are fortified with Vitamin D for those who follow an omnivore or vegetarian diet. For vegans rules are the same. People who do not get adequate sun exposure or Vitamin D fortified/rich foods are at the risk of developing Vitamin D deficiency unless they supplement.
Insufficient vitamin D can contribute to bone loss associated with aging by reducing calcium absorption.
- For adults, take one (1) tablet daily with food, or as directed by your healthcare provider.
- Serving Size: 1 Tablet
- Servings Per Container: 90
- Amount Per Serving:
- Vitamin D2 (Ergocalciferol) 800 IU
Other Ingredients: Cellulose, dicalcium phosphate, croscarmellose sodium, vegetable stearic acid, silica, vegetable magnesium stearate, hypromellose, vegetable glycerin.
Free of yeast, gluten, soy, wheat, sugar, and salt; this product does not contain animal products, derivatives or byproducts. 100% Vegetarian, Vegan.
If you are pregnant, nursing, trying to conceive, taking any medications, or have a medical condition, please consult your healthcare practitioner before using this product.
Tamper evident: Do not use if imprinted seal under cap is broken.
Keep out of reach of children.
Store in a cool, dry place.