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A tissue-ready form of vitamin B6 that promotes energy production and neurotransmitter synthesis
Pyridoxal 5'-Phosphate is vitamin B6 in its most bioactive and readily usable form. Vitamin B6 pairs with magnesium for support of women with PMS.
Vitamin B6 is necessary for the body's transformation and utilization of amino acids in many functions in the body, including energy production, synthesizing important brain chemicals called neurotransmitters, and metabolizing hormones that can benefit women with PMS symptoms. Pyridoxal 5'-phosphate (P5P) is also necessary for homocysteine recycling because it facilitates the break-down of homocysteine to taurine and cysteine. P5P is also involved in the body's production of hemoglobin and intrinsic factor, and is vital to the formation of the myelin sheath that surrounds nerve cells.
For vitamin B6 – also known as pyridoxine – to be used by the body, pyridoxine must be converted to pyridoxal 5'-phosphate (P5P). Some individuals who have compromised liver function have difficulty converting pyridoxine to P5P, and therefore they can be at risk of a vitamin B6 deficiency. Supplementing with Thorne's Pyridoxal 5'-Phosphate ensures the most bioactive form of vitamin B6 is being supplemented.
Take 1 capsule two to three times daily or as recommended by your health professional.
- Serving Size: One Capsule
- Servings Per Container: 180
- One Capsule Contains / % Daily Value
- Vitamin B6 (as Pyridoxal 5'-Phosphate) 33.8 mg / 1,988%
Other Ingredients: Microcrystalline Cellulose, Hypromellose (derived from cellulose) capsule, Calcium Laurate, Silicon Dioxide.
This product is not derived from yeast.
If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before using this product. Doses of vitamin B6 above 200 mg may inhibit breast milk production.
This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.
High dose vitamin B6 supplementation (as pyridoxine HCl >500 mg daily long term) has resulted in reversible neuropathies in some individuals. There have been no case reports of neuropathies with pyridoxal 5'-phosphate use.
Keep out of reach of children.