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The solution to restoring a healthy magnesium level and balancing your calcium intake—the result of which is natural stress relief.
Magnesium and calcium are fundamental nutrients that need to be in balance with each other in order for you to fully experience good health. Their importance on a cellular level is critical. Calcium and magnesium are like opposite sides of a coin. Calcium excites nerves, while magnesium calms them down. Calcium makes muscles contract. Magnesium is necessary for muscles to relax. Calcium is needed for blood clotting, but magnesium keeps the blood flowing freely.
Place powder in a glass or mug; add 2–3 oz of hot water. Let it fizz, then stir until dissolved. Fill with warm or cold water and enjoy. You can also simply add Natural Calm to a glass or bottle of cold water. Use only as directed.
Individual needs may vary. Start with one half teaspoon (1 g) daily and gradually increase to 2 slightly rounded teaspoons (4.5 g) as needed.
FOR BEST RESULTS, divide your daily amount of Natural Calm into two servings. Natural Calm can be taken with or without food. When bowels are comfortably loose, this is the optimal amount.
ADVANCED USE: 3 rounded teaspoons (7 g), which provides 500 mg or 125% of daily value
- Serving Size: 2 rounded teaspoons (4.5 g)
- Amount per Serving:
- Magnesium 325 mg
Other Ingredients: Ionic magnesium citrate (created from a highly absorbable proprietary blend of citric acid and magnesium carbonate), organic raspberry and lemon flavors, and organic stevia.
Milk Free, Gluten Free, Vegetarian and Vegan No dairy, soy, yeast, sugar, starch, preservative, artificial colors/flavors, or egg.
For children under 4, for pregnant or lactating women, or if you have kidney problems or are currently on medication, consult with your doctor.
Keep out of reach of children.
If you are taking supplemental calcium for bone health, try Osteo Calm, our liquid calcium magnesium formula.