Gluten Free
Minimal and Essential Antioxidant and Multi-Vitamin Formula by Vital Nutrients
90 Vegetarian Capsules
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180 Vegetarian Capsules
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Once daily multivitamin, mineral and antioxidant formula

Minimal and Essential is a full-spectrum once or twice daily multivitamin/mineral formula that provides the minimum daily requirements of vitamins and some essential minerals. This formulation contains a potent antioxidant complex including vitamins A, C, E and the mineral selenium. It contains B-Complex vitamins necessary for protein and fat metabolism, the maintenance of muscle tone in the gastrointestinal tract, nerve cell health, and the maintenance of homocysteine levels already within the normal range.

Suggested Usage

1 capsule 1-2 times daily with meals, or as directed by your healthcare professional.


  • Serving Size: 1 Veg Capsule
  • Amount Per Serving / % Daily Value:
  • Vitamin A (as 67% beta carotene and 33% vitamin A acetate) 7500 IU 150%
  • Vitamin C 375 mg 625%
  • Vitamin D3 (as cholecalciferol) 400 IU 100%
  • Vitamin E (as d-alpha tocopheryl succinate) 75 IU 250%
  • Thiamin (as thiamine HCl) 25 mg 1,666%
  • Riboflavin 25 mg 1,470%
  • Vitamin B6 (as pyridoxine HCl) 25 mg 1,250%
  • Folate (as L-5-MTHF) Metafolin® 200 mcg 50%
  • Vitamin B12 (as methylcobalamin) 200 mcg 3,333%
  • Biotin 200 mcg 66%
  • Pantothenic Acid (as calcium pantothenate) 25 mg 250%
  • Zinc (as zinc citrate) 10 mg 66%
  • Selenium (as selenomethionine) 125 mcg 179%
  • Copper (as copper glycinate) 1 mg 50%
  • Manganese (as manganese aspartate) 5 mg 250%
  • Chromium (as chromium polynicotinate) 100 mcg 83%
  • Niacinamide 25 mg
  • Grape Seed Extract 50 mg

Other Ingredients: vegetable cellulose capsule, magnesium silicate, ascorbyl palmitate, and cellulose.

EXCLUDES: Coatings, binders, gluten (wheat, rye, barley), milk/dairy (casein, whey), soy protein, egg protein, sugar.


If you are pregnant, nursing, trying to conceive, taking any medications, or have a medical condition, please consult your healthcare practitioner before using this product.

Use only if safety seal is intact.

Keep out of reach of children.

Additional Information

Raw materials and finished products are independently tested by U.S. labs.

Store sealed in a cool, dry place.

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