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Relaxes nerves, muscles and promotes relaxation and restful sleep.
Magnesium glycinate is a form of magnesium that is easier to digest and absorb than some other forms of magnesium.
The use and effectiveness of magnesium supplementation is well-documented. Magnesium is an essential mineral that is involved in many body functions, as well as being constituent of bones and teeth. It is an essential element of cellular metabolism and is an enzyme activator. Other body actions include:
- Magnesium relaxes nerve impulses and muscle contractions.
- Magnesium promotes relaxation and, in the process, may aid in restful sleep.
Signs and symptoms of magnesium deficiency can include fatigue, mental confusion, heart disturbances, irritability, weakness, muscle spasms, loss of appetite, insomnia or a feeling of weakness. Kirkman® uses only the purest forms of magnesium that has been tested for heavy metal content, as well as other impurities.
Take 1 capsule, three times daily or as directed by a physician. Capsules may be pulled apart and the contents mixed with food or beverages.
- Serving Size: 1 Capsule
- Servings Per Container: 250
- Amount Per Serving:
- Magnesium (from Magnesium Bisglycinate Chelate) 100 mg
Ingredients: Vegetable capsule, (hypromellose and water), L-Leucine
FREE OF: Sugar, starch, soy, wheat, casein, gluten, egg, milk, preservatives, yeast, gelatin, flavorings, colorings, peanuts, tree nuts, fish and shellfish. Non-GMO.
Magnesium supplements can cause changes in stool consistency and bowel habits. If this occurs, discontinue use and discuss this matter with your physician.
If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement.
Keep out of reach of children.
Store in a cool, dry place and tightly capped.