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Multiple Vitamins with Chelated Minerals

Formula VM-75 is Solgar's most popular one-a-day multivitamin with 30 nutrients specifically formulated to provide nutritional support for busy lifestyles.

Suggested Usage

As a dietary supplement for adults, take one (1) tablet daily, preferably with a meal or as directed by a healthcare practitioner.


Serving Size: 1 Tablet

  • Amount Per Serving:
  • Vitamin A (as natural beta-carotene) 7500 IU
  • Vitamin C (as niacinamide ascorbate, L-ascorbic acid) 250 mg
  • Vitamin D (as ergocalciferol) 400 IU
  • Vitamin E (as D-alpha-tocopheryl succinate) 150 IU
  • Thiamin (as thiamin mononitrate) 75 mg
  • Riboflavin 75 mg
  • Niacin (as niacinamide ascorbate) 75 mg
  • Vitamin B6 (as pyridoxine HCl) 75 mg
  • Folic Acid 400 mcg
  • Vitamin B12 (as cobalamin) 75 mcg
  • Biotin 75 mcg
  • Pantothenic Acid (as D-Ca pantothenate) 75 mg
  • Calcium (as calcium carbonate, amino acid chelate) 20 mg
  • Iodine (from kelp) 150 mcg
  • Magnesium (as glycinate amino acid chelate, magnesium oxide) 10 mg
  • Zinc (as glycinate amino acid chelate, zinc oxide) 10 mg
  • Selenium (as L-selenomethionine) 25 mcg
  • Copper (as glycinate amino acid chelate, copper oxide) 1 mg
  • Manganese (as glycinate amino acid chelate) 1 mg
  • Chromium (as niacin amino acid chelate) 25 mcg
  • Molybdenum (as glycinate amino acid chelate) 25 mcg
  • Potassium (as potassium amino acid complex) 1.8 mg
  • Inositol 75 mg
  • Choline (as choline bitartrate) 31 mg
  • Rutin 37.5 mg
  • Citrus Bioflavonoids 25 mg
  • Betaine HCl 25 mg
  • Hesperidin 8.5 mg
  • Boron (as boron amino acid complex) 0.5 mg
  • Carotenoid Mix (alpha-carotene, lutein, zeaxanthin, cryptoxanthin) 86 mcg
  • Natural Powdered Blend 4 mg
  • (Alfalfa [whole-plant], Acerola [berry], Kelp [whole plant], Parsley [aerial], Rose Hips [fruit] and Watercress [whole-plant].

Other Ingredients: Microcrystalline Cellulose, Vegetable Cellulose, Silca, Titanium Dioxide (color), Vegetable Magnesium Stearate, Vegetable Glycerin, Vegetable Stearic Acid, Red Beet Powder (color), Maltodextrin.

Vegans. Kosher. Free of Gluten, Wheat, Dairy, Yeast, Sodium, Artificial Flavor and Preservatives.


If you are pregnant, nursing, trying to conceive, taking any medications, planning a surgical procedure or have a medical condition, please consult your healthcare practitioner before using this product.

Discontinue use and consult your healthcare practitioner if any adverse reactions occur.

Do not use if outer bottle seal is missing or damaged.

Keep out of reach of children.

Additional Information

Store at room temperature.

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