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Health function: Neurological; General health.
While not a “true” vitamin, choline is an important, related nutrient to the B vitamin family. Choline serves not only as a methyl donor for homocysteine metabolism following conversion to betaine, but also as a structural component of cellular membranes as phosphatidylcholine and of the neurotransmitter acetylcholine. Dietary sources of choline include egg yolks, legumes and organ meats. High amounts can also be found in lecithin from soybeans.
As a dietary supplement, adults take 1 capsule daily or as directed by your healthcare practitioner.
- Serving Size: 1 Vegetarian Capsule
- Servings Per Container: 100
- Amount Per Serving / %DV:
- Choline (from 500 mg Choline Bitartrate) 235 mg 43%
Other Ingredients: Hydroxypropyl methylcellulose (capsule), vegetable stearate, silica, magnesium silicate, cellulose.
If you are pregnant, nursing, trying to conceive, taking any medications, or have a medical condition, please consult your healthcare practitioner before using this product.
Use only if safety seal is intact.
Keep out of reach of children.
Store in a cool, dry place.