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Alpha Ketoglutarate (AKG)

Also indexed as:AKG
Alpha Ketoglutarate (AKG): Main Image

AKG (alpha-ketoglutarate) is the nitrogen-free portion of the amino acids known as glutamine and glutamic acid. It is formed in the Krebs cycle, the energy-producing process that occurs in most body cells. AKG is used by cells during growth and in healing from injuries and other wounds,1 and is especially important in the healing of muscle tissue.2 A controlled study found that intravenous AKG prevented a decline in protein synthesis in the muscles of patients recovering from surgery.3, 4 For these reasons, it has been speculated that oral AKG supplements might help improve strength or muscle-mass gains by weightlifters, but no research has been done to test this theory.

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This supplement has been used in connection with the following health conditions:

Used for AmountWhy
Athletic Performance
Refer to label instructions 1 star[1 star]
AKG is used by cells during growth and is especially important in healing muscle tissue. It has been speculated that AKG supplements might help improve strength or muscle-mass gains by weight lifters.
Pre- and Post-Surgery Health
Refer to label instructions 1 star[1 star]
AKG is used by cells during growth and in healing from injuries and other wounds, and is especially important in the healing of muscle tissue.

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The information presented by TraceGains is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2020.

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