Daily Deals Link

Don’t Let Cold Weather Put a Freeze on Your Workouts

When the temperature starts to drop, it’s always easy to think up a few good reasons to skip your workout. But some simple tricks, reported on by the Huffington Post, can help keep you moving when the weather outside gets frightful:

  • Go gear shopping. Buy some activewear, like warm leggings or weather-proof running shoes, for your polar workouts. Research has shown that clothing’s symbolic meaning can affect the wearer's mindset. So, putting on the right outfit may help you get mentally ready to exercise.
  • Make summer plans. Set future goals and plans to help you stay motivated in the present. Plan a backpacking trip or sign up for a marathon. Visualizing your end goal will help you stay motivated while you train to keep up on the trail or in the race.
  • Get into winter activities. Go play in the snow while you can! Skiing, ice skating, snowboarding, snowshoeing, and sledding are all fun wintertime activities that help keep you fit (and warm you up).
  • Revamp your playlist. Replace your usual mix with some new music or podcasts. A good playlist can jazz up a workout and get you stoked to start your next one.
  • Take each day as it comes. It can be difficult to stay motivated when the weather’s crummy, and that’s okay. If you don’t accomplish all your goals in one day, give yourself a break. Keep a positive attitude by focusing on your successes for the day, which can help keep the frosty atmosphere at bay.

Source: Huffington Post

Copyright © 2020 TraceGains, Inc. All rights reserved.

Learn more about TraceGains, the company.

Blog
Facebook
YouTube
Twitter
Pintrest
Shop Ortho Molecular
Metagenics
Pure Encapsulations
Diamond Formulations
Douglas Laboratories
Designs For Health
Thorne Research
Integrative Therapeutics
Neuro Science
Vital Nutrients
Bezwecken
Progressive Labs
Allergy Research Group
Designs For Health
Nutra BioGenesis
DaVinci Laboratories
Genestra Brands
See All Brands
Click for the BBB Business Review of this Vitamins & Food Supplements in Sarasota FL
Alert Site

*Our FREE SHIPPING (includes all US addresses, US territories and US Military addresses, including AK, HI, PR, and VI) is generally sent Monday through Friday, excluding holidays, via priority mail or first class mail from the US Postal Service or UPS Ground, at our discretion. Shipping transit times are generally between 2-7 business days, excluding holidays. We reserve the right to charge a shipping fee if an alternative method is requested. Learn more at the at the Shipping Information page..

Please Note: Professional Supplement Center assumes no risk or liability for your use or misuse of information contained on this website. Health related and label information change frequently, and while every attempt has been made to ensure that the content on this site is accurate, product infomation changes are subject to change without notice. Additionally, to comply with our return policy, the label should be reviewed prior to opening a product. You should always check with a healthcare practitioner before taking any supplements.

These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, or prevent any disease.
This site is not owned or operated by either Metagenics, Inc. or NeuroScience Inc.
Douglas Laboratories' logo, text, graphics, and photo images are the property of HVL LLC dba Douglas Laboratories and are used with permissions. Copyright © 2020.
Pure Encapsulations' logo, text, graphics, and photo images are the property of Pure Encapsulations, Inc. and are used with permissions. Copyright © 2020.

© Copyright 2020 Professional Supplement Center, LLC, 5441 Palmer Crossing Circle, Sarasota, FL 34233. All rights reserved. Local time is 7/6/2020 5:13:57 PM.